Podcast: my episode on Let Me Be Free

For various reasons, I have stopped posting to this blog, but I still wanted to share with you all - all of you who have been interested in hearing what I have to say - an episode of the podcast Let Me Be Free, with host Alwynn, with me as the guest.

We had a rich, broad conversation about dealing with triggers (particularly in parenting, but can be applied in all relationships), re-parenting yourself, loving yourself, and, if you get to the very end: bonus track on trusting the breadcrumbs life leaves for you and different ways of setting intentions or goals for oneself without freaking out about it.

This was a very personal conversation, and I do say some vulnerable things in it. It was a risk to record the episode and it’s a risk to share it here. I’m still moved to do it, because I think that, if you know how to listen and apply to your own life, there is valuable content here.

Please be respectful and aware of how difficult it has been for me to get to a place where I can talk openly about this stuff. If you find yourself feeling pity, or sympathy, or judgment, or anything else that resembles “watching from the sidelines” and not looking inside yourself and relating with vulnerability… keep that to yourself. I am not putting on a show for anyone to react to. I am sharing with the intention of connecting with those who have the capacity to reach back. Thank you.